Learn how to make yourself a priority. Taking charge of our wellbeing can empower and create a mindful mindset.

Join Life Coach Kirsty Head who will lead Monday Mindfulness and explore the importance of journaling and discover the many ways you can practice it daily with ease.

Along the being a Life Coach, Kirsty is a self-care devotee and lover of positive vibes and worldly adventures and is on a mission to guide and inspire you to be the best version of yourself.

Life can get so busy and we often put our health and wellbeing on the backburner. In this session, we will explore the importance of journaling and discover the many ways you can practice it daily – and with ease. You’ll leave feeling inspired and equipped to make YOU a priority.

To join in the live webinar make sure you head to the We Pledge Local page at 9am on Monday . All you have to do is look for the red Live button on the left hand side of the screen, beside Videos.

Keep track of the webinar series via Mackay Business Beacon - https://www.businessbeacon.com.au/events